My First Body Changes
Being pregnant means your body will change and grow to accommodate the growing foetus in your womb. To some women, these changes are quite upsetting while others embrace it as part of being a mother.
The changes that usually occur and how you can manage it better
How to Manage
My First Baby Bump
Pregnant mothers should not worry about their weight too much. Consult your doctor for advice on weight management and other care during pregnancy to ensure that both baby and mother are healthy and safe from any risk during delivery or post delivery. The best thing you can do is eat a well balanced diet. Sensible exercise is good for you. Consult your health professional regarding appropriate exercise for you.